Community Park Fitness Center Personal Training

1825 Short Street.  Lisle, IL 60532

630-964-3410 ext. 4318

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General Info   Memberships   Personal Training   Fitness Classes

 

Personal Training

Community Park Fitness is now offering Personal Training to members and nonmembers. This program is designed to challenge, motivate and help you achieve maximum results through one-on-one workouts.  Our experienced and certified trainers will develop personalized one-hour workout routines specifically designed so you can achieve your own personal fitness goals.  Each motivating session ensures you will receive proper instruction and guidance to guarantee the most effective workout. 

 

Individual Training

CPF Members

Nonmembers 
1 Session  $55  $70 
5 Sessions  $200 ($40/session) $275 ($55/session)
10 Sessions  $350 ($35/session) $500 ($50/session)

Partner Training

CPF Members*

Nonmembers* 
1 Session  $45  $60 
5 Sessions  $150 ($30/session) $225 ($45/session)
10 Sessions  $250 ($25/session) $400 ($40/session)

*Indicates price per person. 

 

Personal Trainers

John Mizoguchi 

John has worked as a personal trainer in the health and fitness industry for over four years and holds personal trainer certifications from the National Academy of Sports Medicine (NASM) and the National Strength and Conditioning Association (NSCA) as well as a performance enhancement specialist certification from NASM.  John will help you achieve all of your fitness goals through a safe, effective, and individualized exercise program while keeping you motivated and interested by incorporating various training methods.  No two sessions will be the same!

brondyke


Kim Brondyke

Kim has worked as a personal trainer and group exercise instructor for 2 years and holds a personal trainer and kickboxing instructor certification from the Aerobics and Fitness Association of America (AFAA).  Kim is passionate about teaching the benefits of strength training and cardio to all to help her clients live a longer and healthier life.  In addition to training Kim has run 5 marathons, including the Chicago Marathon, and completed 4 triathlons and teaches many Lisle Park District fitness classes include Total Body Conditioning, Kickboxing, 5k Training, Cardio Surge and Boot Camp.