Sea Lion Aquatic Park Aqua Fitness

Aqua Fitness Classes for Ages 16+

ENJOY A FUN LOW-IMPACT WORKOUT IN THE WATER!

Aqua fitness classes are offered at an additional cost through the Lisle Park District and run from June - August. If you would like to register for any of the following classes, click the register online button associated with the program. To register in-person, stop by the Lisle Recreation Center located at 1925 Ohio Street, Monday-Friday from 9:00am-5:00pm and register with the help of our staff.
Deep Water Aquacise
Ages 16 & Up

Looking for a change of pace from the regular aquatic fitness class or maybe looking for a NO IMPACT class? Come try this one on for size! This class is held in the 12 ft. section of Sea Lion Aquatic Park’s Deep Hopper pool utilizing float belts for stabilization. Participants must be able to swim.

Register Online
Aqua ZUMBA®
Ages 16 & Up

Perfect for those looking to add a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the ZUMBA® philosophy with water resistance. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. There is less impact on your joints so you can really let loose.

Register Online
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